Active.com outdoors Articles

How to Pack for a Healthy Diet on the Trail

Fri, 21 Aug 2009 00:00:00 GMT

From standard dry goods you should keep on hand to ingredients for easy trail mix, here are some items to put on your wilderness grocery list.

Winter Sports

Wed, 07 Jan 2009 00:00:00 GMT

Don't let the cold and snow chase you indoors this winter. From snowshoeing to backcountry skiing these sports are sure to keep you warm, energized and enjoying the outdoors all season long.

Next Weekend: A Winter Actionland

Fri, 22 Feb 2008 00:00:00 GMT

Twelve trips, lodges and skills--each one with a guarantee that you'll have a cooler weekend than your co-workers.

Instant Expert: Slide Rules

Find out how recent designs in sleds take this leaisurly winter pastime to a whole new level.

Her Sport: Nordic Skiing

Put your cardiovascular system through the same paces as running without the continual pounding that can reduce a body's joints and soft tissue to a mass of inflammation.

Try This: Snow Play

Wed, 07 Jan 2009 00:00:00 GMT

If you can walk, you can snowshoe. And it?s worth it to learn?snowshoeing is one of the best ways to cross-train for running.

Backcountry Bliss

Escape the crowds, get a workout and explore pristine slopes when you ski the backcountry. Follow this guide for gearing up and staying safe while you're out there.

Wyoming's Backcountry Beckons

With prime off-piste routes just steps from the blacktop, western Wyoming makes it easy to go big. Really big.

Live and Play in Lake Placid, New York

Three decades after Olympic history unfolded in its backyard, this winter-sports mecca deserves a medal of its own.

Temperature Training

Winter and Nutrition: Fueling for Cold Weather Exercise

The right sports diet is important for skiers, skaters, runners and other athletes who are exposed to winter cold. Sports nutritionist Nancy Clark addresses questions about winter nutrition.

Cold Weather Training

Many people find winter a challenging time to keep their fitness program on track. Reinvigorate your winter workout with these 10 cold weather training tips.

Cold Play

Don't let winter's chill give you cabin fever--follow these tips for braving the elements and stay active outside all winter.

Cold Weather Training and Your Body

Thu, 05 Mar 2009 00:00:00 GMT

Whether there is snow on the ground or just a chill in the air, your training is affected by the temperature. Here are five physiological factors to consider during those cold-weather sessions.

Winter Running: Helping Your Feet Survive

Thu, 31 Jan 2008 00:00:00 GMT

For those motivated enough to run through the cold and dark days, it's important to protect the feet so they too can survive the winter months.

Hiking 101

Tue, 24 Mar 2009 00:00:00 GMT

Hit the trails for the easiest--and cheapest--way to get a workout. Your reward? Fantastic views and better health. Here's how to get started.

Get Fit With Hiking

Wed, 16 Jul 2008 00:00:00 GMT

One of the best ways to get in shape is to head out for a hike. Consider these tips when training, packing and fueling.

Backpack Buying Tips

Carrying a backpack that doesn't fit properly is one of the biggest mistakes people make on the trail. Take the time to search for one that's right for you.

How to Adjust and Load Your Pack

Fri, 22 Aug 2008 00:00:00 GMT

A well-loaded backpack can make all the difference in comfort on a long hike. Here's how to make yours feel good on your back.

An Introduction to Trekking

Wed, 04 Feb 2009 00:00:00 GMT

Step into remote landscapes for a good workout and a close-up view of the world. Here's how to get started.

Hike Like a Sherpa

Fri, 07 Aug 2009 00:00:00 GMT

Find out why Sherpas seem to hike with ease at high altitude--and how you can train to do the same.

Walking Well: A Guide to First-Aid Preparation for the Trail

Thankfully, major injuries on the trail are rare for hikers. When they do happen, though, it's important to be prepared. Here are some guidelines for building an effective first-aid kit.

Elevation Gains

Tue, 12 Feb 2008 00:00:00 GMT

Beat down altitude sickness with tips from alpinist Steve House. Also, four easy peaks to ease yourself into climbing high.

Trails Less Traveled

Tackle hidden gems in well known places with these insider tips for hikers.

10 Tips for Heading Into the Wilderness

Tue, 23 Sep 2008 00:00:00 GMT

Spend a weekend hiking through beautiful countryside and sleeping under the stars with these tips for beginning backpackers.

How to Be a Good Campground Neighbor

Wed, 26 Aug 2009 00:00:00 GMT

Follow these rules for a calm and peaceful camping experience.

5 Ways to Plan for a Camping Trip

Thu, 20 Aug 2009 00:00:00 GMT

Ease your kids into camping with an at-home campout. Plus four more tips to prepare your family for their next wilderness trip.

Campfire Starters That Never Fail

Thu, 20 Aug 2009 00:00:00 GMT

Did you know cheese puffs can help stoke a fire? How about wax and dryer lint? Here are six foolproof fire starters to add to your bag of camping tricks.

How to Avoid Critters While Camping

Thu, 20 Aug 2009 00:00:00 GMT

Protect your campsite from unwanted visitors with these tips from fellow campers.

Camping Gear Checklist

Mon, 24 Aug 2009 00:00:00 GMT

7 Bike-Friendly Coastal Campgrounds

Thu, 16 Apr 2009 00:00:00 GMT

Turn next weekend into an adventure. These beach-side camping destinations cater to everyone from singletrack riders to the pannier crowd.

10 Places You Should Take Your Kids

Fri, 27 Feb 2009 00:00:00 GMT

Forget expensive theme parks: Take your family camping and see some of the most beautiful destinations in the U.S.

10 Dog Friendly Campgrounds

Mon, 21 Sep 2009 00:00:00 GMT

Camping is more fun with a four-legged friend. Pitch your tent at one of these pet-friendly parks out West.

11 Golden Coast Campgrounds Runners Will Love

Fri, 17 Apr 2009 00:00:00 GMT

Ever dream of running the California coast? You can make it happen, and these shoreside campsites can help. Here are a few places to mix California beach camping with your passion to run.

9 Camping-Friendly Races

Fri, 13 Mar 2009 00:00:00 GMT

Save money this race season: Trade the expensive hotel for a cozy campsite. Here are nine races--under $100--with camping close by.

Try This: Mountain Biking

Mon, 23 Feb 2009 00:00:00 GMT

Mountain biking improves your fitness and can take you to places you?ve never seen before, while providing hootin?, hollerin? fun. And it?s not as hard as you may think.

Bike Fitting and Setup for Beginning Mountain Bikers

If you just bought a new bike or are just getting into the sport of mountain biking, here are some suggestions to make your ride enjoyable, safe, and considerably more comfortable.

I-70 Ride Guide

Fri, 19 Sep 2008 00:00:00 GMT

Get the dirt from local bikers on the best rides along I-70's cross-country corridor.

10 Ways to Improve Your Mountain Biking

Whether you want to smoothly descend near-vertical downhill sections or just ride your local trails without crashing, these tips will having you rolling with confidence.

A Quick Mountain Bike Maintenance Checklist