Active.com actionsports Articles

Stretch Your Training

Tue, 27 Jan 2009 00:00:00 GMT

BMX athlete Arielle Martin shares how she stays in shape during the winter, and talks about the one thing every athlete should do daily.

Poses of the Month

Thu, 20 Nov 2008 00:00:00 GMT

Winter Sports

Wed, 07 Jan 2009 00:00:00 GMT

Don't let the cold and snow chase you indoors this winter. From snowshoeing to backcountry skiing these sports are sure to keep you warm, energized and enjoying the outdoors all season long.

Performance: Best in Ski

Try these four workouts that mimic the movements of snow sports to build strength and improve balance. The results: increased stability, sharper turns and cleaner runs.

It's About More Than the Wax

Fri, 01 Feb 2008 00:00:00 GMT

Jeffrey Sadis, a ski and snowboard tech at X Games 12 in Aspen, talks about the tools you need to maintain your planks.

How to Kill It in the Park

Tue, 27 Jan 2009 00:00:00 GMT

Gain confidence in the park with these six tips from Shawn Lake.

How to Get the Best Bargain at Swaps and Sales

Wed, 17 Sep 2008 00:00:00 GMT

Don't get duped by the sale signs. Here's how to make sure you get the most for your money.

Powder Blast

Catch the Wave

Learn good habits from the start with these tips for beginning surfers.

Surfing How-To: Paddle Out

Before you can stand up, you have to paddle out. Follow these tips, and you'll be surfing in no time.

A Surfer's Bill of Rights -- and Lefts

Whether you're just starting out or logging your 40th year, etiquette is an important part of surfing. Here's what you need to know about how to behave in the lineup.

No Excuses: Wetsuits Keep You in the Water Year-Round

With recent technological advancements in wetsuits, you can't use the "it's too cold" excuse to stay out of the surf.

How to Ollie Over a Gap

Thu, 02 Oct 2008 00:00:00 GMT

Skateboarder Louisa Menke rolls through 15 steps to an ollie. First on flat ground, then over a gap.

How to Boardslide

Thu, 13 Nov 2008 00:00:00 GMT

Once you've mastered the ollie, throw another trick in your bag with these five steps to a boardslide.

How-to: Do a Kickflip

How to Heelflip

Once you get your ollie down, you can start to play around more. Try a heelflip with this step-by-step guide.

So You Wanna Ride Motocross

Tue, 22 Apr 2008 00:00:00 GMT

From gearing up to going pro, here are five tips from freestyle motocross riders Mike Mason, Nate Adams and Adam Jones.

Want to Get Sponsored or Turn Pro?

Get the scoop on going pro and getting sponsored from the BMX, inline skating and skateboarding directors of Woodward West Camps.

Mike Mason Just Wants to Ride His Bike

Thu, 03 Apr 2008 00:00:00 GMT

With only a few weeks to prepare post physical therapy, Mike Mason is getting ready for the Navy Moto X World Championships on April 12 to 13. Find out what's going through his head.

BMX Star Tells How to Train

Mon, 16 Jun 2008 00:00:00 GMT

From proper nutrition to just getting time on the bike, Arielle Martin talks about key components of BMX training.

Increase Your Power With the Vertical Jump

Tue, 26 Aug 2008 00:00:00 GMT

The vertical jump can help athletes in any sport. Try this exercise to help build explosive power in your training.